Hamline Events

Pilates classes every Wednesday

Date: September 04, 2019
Time: 11:00 a.m.–12:00 p.m.
Cost: Cost is $80 for each 8 week series, or $12 per individual class.
Contact: Name: Mira Kehoe Phone: 651-523-2736 Email: mkehoe@hamline.edu
Location: Bush Center Ballroom
Sponsor: N/A
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Description: Pilates mat classes will be offered 11am - 12pm, every Wednesday in the Bush Center Ballroom.
Classes begin on September 4, 2019. Cost is $80 for each 8 week series, or $12 per individual class
Open to all. Questions? Contact Mira Kehoe; mkehoe@hamline.edu

The basic principle of Pilates conditioning is to increase body awareness in order to prevent injuries and move with a more integrated body.

- improve coordination, balance and alignment
- develop breath awareness
- increase core strength and efficiency of movement