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The workout is strenuous. Since the game is taking place in such a small arena with little ventilation, humidity and temperature can really play a factor. For the average competitor, the average amount of energy used during one hour of play ranges roughly from 500 to 800 calories. Compared to jogging, with an average of roughly burning 600 calories per hour, racquetball can be a great alternative.

The rules of the game are really quite simple. Like volleyball, a typical game ends when one player reaches a score of 15 and must win by two. The only way a player can score a point is if he or she is serving. Consequently, depending on the skill level of the opponent, the time length of the games could be extremely short or incredibly long.

Unlike such sports as tennis, where odd numbers are typically not favorable to gameplay, the game of racquetball is fairly malleable with its rules. If a group of three wish to play, games such as cutthroat (where you and your opponents try to score against each other in order to be the last person left with points) or two against one can easily be adapted. Because partners are constantly switching in a game like cutthroat, strategies often vary from point to point in hopes of knocking the best player out quickly while leaving the rest for the end. The element of strategy allows racquetball to be both physically grueling and mentally stimulating.

“I just started playing about three weeks ago,” said senior Brad Gausman. “Racquetball is great. I have friends that play and it’s a fun activity we can do during the winter. When there’s snow on the ground, running on the track can become tedious and boring. Racquetball tends to be more fast-paced and a good workout. The only downside is that I haven’t been able to find a worthy opponent.”

The people who generally play are a mix of athletes, athlete-enthusiasts, and first-timers. For those interested in giving the game a shot but don’t have the cash or commitment to have equipment, the Walker front desk has you covered. Students can rent balls and racquets by displaying a Hamline I.D. card, just to ensure the return of the materials borrowed. The courts and equipment are available to all Hamline students and faculty during the week. Individuals who need someone to play with should know that the Racquetball Club meets on the courts on Monday evenings, 6:30-8:30 p.m. If you are interested in the game and want some of your own equipment, check out Sports Authority off Highway 36 in Roseville. Or if you’re living on a budget, check out Target ateither University and Hamline or Snelling and County Road B. Play On.