Wellness at Hamline

The Hamline University Wellness Center is a resource for useful health related information and fitness opportunities both on campus and online.  We offer information on fitness classes and various health and fitness resources.

Healthy Habits - Hamline University's Wellness Program

Healthy Habits Wellness Program - find out more about this program in partnership with HealthPartners 

Wellness Seminars

Wellness isn't just eating right and exercise, but that is a great place to start! Wellness is also about stress, finances, personal safety, family and fun! Faculty and Staff are welcome to participate in the following Wellness Seminars:

~ Know Your Numbers - Tuesday, April 30, 2013 at 11:30 a.m. - East Hall 106 -
   Presentation Powerpoint and Handout 

~ Creating Life Balance: Easing Your Stress - Tuesday, May 21, 2013 at 11:30 a.m. -  
   Giddens Learning Center 100E. Presentation Handouts: Assess Your Life Balance Quiz,        Stress Coping Techniques and Signals of Stress

~ The Magic of Walking - Tuesday, June 25, 2013 at 11:30 a.m. - East Hall 106

~ Estate Planning: Securing your Wishes for the future - July - Time and location TBD

~ Healthy Eating at Home, at Work and On the Run - Tuesday, August 27, 2013 at 
   11:30 a.m. - East Hall 106

~ Self Defense - Creating Awareness - September - Time and location TBD

~ Making the Most of Your Health Care Today - Tuesday, October 29, 2013 at 11:30 am 
   East Hall 106

~ Taking the Stress Out of the Holidays - Tuesday, November 19, 2013 at 11:30 a.m. 
   East Hall 106

* Dates and times will be released as soon as they are available and topics are subject to change.

Preventive Care Guidelines

Routine health exams and periodic health assessments are instrumental in healthy living.  Some services include routine health, eye and hearing exams, immunizations, pre and postnatal services, cancer screening, family planning services and child health supervision services. Visit http://www.healthpartners.com/public/health/preventive-guidelines/ for more information or click on Preventive Care Guidelines. 

Campus Recreation

Check out the opportunities for faculty, staff and students to get involved with activities offered by Campus Recreation

Fitness Opportunities

There are numerous ways to stay in shape at Hamline.

Yoga and Pilates Classes -  J-Term and Spring Schedule


Walker Field House - includes a three-court gym which accommodates recreation and athletic practices for tennis, track, baseball, fast pitch softball, basketball and volleyball

                 
Walker Fieldhouse Hours

Bush Center Pool Hours