February 08, 2017
11:30 AM - 12:30 PM
The Wellspring, Anderson Center 300
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Studies have shown that mindfulness and meditation have many benefits for mental and physical health. All Hamline University students, faculty, and staff are welcome to join Hamline University Mindfulness Mediation (HUMM) in guided meditation and mindfulness activities. No previous experience necessary. HUMM meets every Monday, Wednesday and Friday from 11:30 a.m. to 12:30 p.m. in Anderson 300 for the entire semester.